Feb 16 2008

14 Simple Ways to Convert Your Sedentary Lifestyle

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(without giving anything up) We all know we need to exercise more – our lifestyles are way too sedentary compared to that of the previous generations. It’s not all our fault. Here are a few tricks to include some activity in daily habits to take it from a sedentary lifestyle to a mildly active one.

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2 Responses to “14 Simple Ways to Convert Your Sedentary Lifestyle”

  1. Loveon 16 Feb 2008 at 10:19 pm

    Hut 2 3 4

    Get up people! (imagine crack of the whip sound here)

    Move it! Move it! Move it!

  2. JJ Lochon 17 Feb 2008 at 5:14 pm

    Great blog full of wonderful information. :D

    JJ

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