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The word is out see the excerpt below taken from the April 2008 issue of the Harvard Health Letter.

ScienceDaily (2008-03-26) — We’ve gotten used to taking pills for everything that ails us, but medications have side effects and cost money. It takes some discipline, but in many cases, the non pharmacological approach can do as much as pills. Seven common conditions are listed along with treatment options that don’t require taking medication.

It is so true we take a pill at the first signs of any illness. Foolishly we believe all the spin and neglect to even educate ourselves on the side effects or natural alternatives.

This is a good starting point!

Your health

Libido and Health

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Rheumatoid arthritis news - Green tea with it’s very strong antioxidant qualities has become a stalwart in our fight against numerous dreaded diseases. Virtually every month new evidence emerges which point out the health benefits of green tea.

Below is an excerpt from a recent article in Science Daily that you might find interesting, especially as an arthritis sufferer.

ScienceDaily (2007-04-30) — A new study from the University of Michigan Health System suggests that a compound in green tea may provide therapeutic benefits to people with rheumatoid arthritis.

If you’ve been following the scientific discoveries around arthritis and inflammatory disease over the years you’ll definitely notice the pattern between proper diet and arthritis.

Have you had your green tea today?

Natural supplementation can strengthen what you are doing with your diet to combat rheumatoid arthritis, to that effect we recommend Joint Advance as such a supplement.

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Libido and Health

Popularity: 4% [?]

Could the cure for lower back pain, arthritis in the back be as simple as a low carb diet?

Dr. Alan Ebringer, a rheumatologist from the UK, prescribed a high protein, low carb diet to a patient for weight loss. Little did he know that he would discover a way to treat ankylosing spondylitis and autoimmune disease, manifesting as chronic inflammation in the lower back regions.

Since then there has been numerous studies linking a reduction inflammation by people following a low carb diet. In some cases it might take months for results to show but eventually most people respond positively.

Symptoms of inflammation are diseases like arthritis, heart disease, irritable bowel syndrome - the list goes on.

Although these are great results the process of using diet to control your symptoms can be greatly accelerated by using some natural supplementation, Joint Advance is a good example.

I trust this information will encourage you to treat your lower back pain with a good low carb diet, have a look at the diet page on this blog to get a free copy of the Atkins diet plan..

Your health

Libido and Health

P.S. Don’t forget to have a look at the Joint Advance site for more information if it is a good supplement for you.

Popularity: 10% [?]

Treat prostate cancer by helping your body preventing it altogether.

The more we research and discover the more we are forced to come to the same conclusion - “you are what you eat” - a diet based on junk food will result in your body falling prey to all kinds of junk conditions.

BUT

Eat right, exercise regularly, manage stress and love your neighbor, you will have a happy, healthy, long life!

ScienceDaily (2007-07-25) – Eating more cruciferous vegetables like broccoli and cauliflower is associated with a reduced risk of aggressive prostate cancer. Several studies have demonstrated an association between eating vegetables and a reduced risk of prostate cancer, but study results have not been consistent and many have not investigated the association among patients with aggressive prostate cancer.

Spend some time on this blog and you’ll find many informative pages, empowering you to live a healthier, happy, active long life. Prevent prostate cancer before it starts, we recommend Prostacet for optimum results.

Your health

Libido and Health

Popularity: 5% [?]

Inflammation is at the root of many “incurable” 1st world specific diseases.

Why?

According to Floyd H. Chilton, Ph.D. more than 50% of all Americans suffer from some kind of Inflammatory Disease.

The proof is in the research findings!

ScienceDaily (2008-04-11) — Recent studies have suggested an association between chronic inflammation and cancers of the prostate, colon, stomach and liver. Now scientists report success in blocking an early step in metastasis of prostate cancer cells by interrupting the communication between the cancer cells and other cells that promote inflammation.

The good news is that there are simple, easy to follow diet solutions that can stop, reverse and prevent this debilitating condition.

Your health

Popularity: 4% [?]