Apr 21 2008
7 Surefire Steps Towards Heart Attack and An Early Death!
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How far are you from your heart attack?
Day by day we abuse our health and eventually we are surprised when we’re told you have to go for a bypass operation or you only have 6 months to live!
With out further ado the 7 Surefire Steps Towards Heart Attack and An Early Death -
*** Eat like a pig, pile on the fried chicken and chips followed by dessert
*** Crack open another can of soda and slug the liquid sugar down
*** Rush home cursing and swearing at the traffic, pushing your blood pressure through the roof
*** At home switch on the tv and slouch on the couch for another grueling session of couch patato-ing
*** Now that it is time to relax light up another aromatic cigarette
*** Your body crashes after the earlier sugar rush and you quench your thirst with another sugar filled soda
*** It’s morning and you’re late, you grab a cup of coffee and rush out without breakfast again
Does this sound familiar?
Are you destroying your health like this?
It’s time for a change?
The good news is you can start making a difference by making small changes. Start by drinking water instead of soda. If you are too addicted to the sugar alternate your sodas with water.
Fact is diet remains the single most effective way to prevent a heart attack and the best diet a low carb diet like the Atkins diet - find all that information on this blog.
Get informed today!
Your health
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