May 07 2008
Holistic Health
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Holistic Healtht for Alzheimer’s.
As a baby boomer you should do everything in your power to ensure that you are healthy and that you are giving your body the necessary lifestyle tools to protect you from dreaded diseases.
A low carb diet and some vital nutritional supplements can help you to triumph over Alzheimer’s, especially if you do it while you are younger.
Take vitamins, minerals and supplements that boost your memory, feed and protect your brain cells against damage.
Supplements to consider are: (you can click on the supplement for more info on where to buy)
*** Vitamin E: 1000 IU daily
*** Coenzyme Q10: 100mg daily
*** Ginkgo biloba: 60mg 3 times a day
*** Huperzine A: enhances memory retention
*** Royal jelly: improves memory
*** Omega-3 flax oil: nourishes the brain
*** Lysine: 1000mg to preserve brain cells
*** DHA: natural calcium channel blocker
*** EPA:
*** Carnitine: 500mg twice daily, reduces mental decline
*** Thiamine: 100mg daily, increases mental power
*** Vitamin B12: increases mental power
*** Low-dose lithium
Through proper diet and holistic health for Alzheimer’s you have the best possible chance of preventing this horribly debilitating disease.
It is your best defense, I promise you!
Your health
Libido and Health
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