May 07 2008

Holistic Health

Published by TonieK

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Holistic Healtht for .

As a baby boomer you should do everything in your power to ensure that you are healthy and that you are giving your body the necessary lifestyle tools to protect you from dreaded diseases.

A low carb diet and some vital nutritional supplements can help you to triumph over Alzheimer’s, especially if you do it while you are younger.

Take vitamins, minerals and supplements that boost your memory, feed and protect your brain cells against damage.

Supplements to consider are: (you can click on the supplement for more info on where to buy)

*** Vitamin E: 1000 IU daily

*** Coenzyme Q10: 100mg daily

*** Ginkgo biloba: 60mg 3 times a day

*** Huperzine A: enhances memory retention

*** Daily Green Drink

*** Royal jelly: improves memory

*** Omega-3 flax oil: nourishes the brain

*** Lysine: 1000mg to preserve brain cells

*** DHA: natural calcium channel blocker

*** EPA:

*** Carnitine: 500mg twice daily, reduces mental decline

*** Thiamine: 100mg daily, increases mental power

*** Vitamin B12: increases mental power

*** Low-dose lithium

Through proper diet and holistic health for Alzheimer’s you have the best possible chance of preventing this horribly debilitating disease.

It is your best defense, I promise you!

Your health
Libido and Health

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4 Responses to “Holistic Health”

  1. […] If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! We so often joke about losing our minds, but what if it is really busy happening?Arm yourself against dreaded diseases through a wholesome lifestyle which is and always will be your best defense.http://www.libidoandhealth.com/blog/alzheimers/supplements/ […]

  2. […] boomers this means that your best defense against Alzheimer’s is […]

  3. […] to recognize the symptoms and on how to live preventatively remains our best defense against Alzheimer’s and most other debilitating […]

  4. Trevor Alfredon 28 Aug 2008 at 5:34 am

    As a Holistic Health Practitioner, I am your personal advocate for living an energized and passionate life. Whatever your concerns are, my job is to help you find which foods and lifestyle choices work best for you.
    It is my belief that a true holistic approach toward food also includes other things that nourish you. These include love, intimacy, enjoying your work, moving your body, touch, and time with friends and loved ones, to name a few. As a Holistic Health Practitioner I work with you to help find balance in all of these areas. Read More

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