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As you probably read in my previous post aluminum might be a contributing factor in developing Alzheimer’s disease.
We recommend that you avoid it as far as possible in your daily diet.

3 Easy ways are:

1) Don’t drink out of aluminum cans.

2) Don’t cook in aluminum pots.

3) Avoid drinking town water, get a good filter!

Our health is a precious commodity we more often recklessly compromise.

One of those things you miss only once you’ve lost it. Yet the solutions are often easy and can add countless hours of joy to us and our loved one’s.

Isn’t it time you start taking better care of yourself for their sake?

Your health

Libido and Health

Popularity: 23% [?]

The role of aluminum in the development of Alzheimer’s has been a rather controversial topic for quite a while.

According to history alum was 1st utilized in water purification in Frankfurt in 1880, the 1st cases were noticed in the vicinity 27 years later in 1907 by one Alois Alzheimer.

The theory behind aluminum being a factor in the development in Alzheimer’s is because it binds to an iron carrying protein know as transferrin which focuses on the brain region..

It was found that aluminum accumulates in the brain in regions where transferrin receptors are highest and that it also reduces magnesium function in vital metabolic reactions in the brain.

In recent years there has been a number studies for and against aluminum as an Alzheimer’s risk factor, nobody has yet been able to give conclusive evidence either way.

We recommend that until conclusive evidence appears you try and avoid aluminum, just to be on the safe side!

In the meantime don’t get caught off guard, be on the look out for these 10 Alzheimer’s warning signs.

Your health

Libido and Health

Popularity: 27% [?]

I recently came across this highly interesting article on Alzheimer’s research.

ScienceDaily (2008-06-25) — An anti-inflammatory drug may help restore brain function in patients with Alzheimer’s disease, according to an animal study in the Journal of Experimental Medicine.

The medical profession is constantly discovering new data that will hopefully, one day lead to a cure for Alzheimer’s.

Until then arming yourself with the knowledge to recognize the symptoms and on how to live preventatively remains our best defense against Alzheimer’s and most other debilitating diseases..

And let’s face it your health is your responsibility. Bad lifestyle choices are your fault, nobody elses.

Your health

Libido and Health

Popularity: 63% [?]

Alzheimer’s disease remains one of the big mysteries to us and the medical world, there is no cure for it and if you live long enough the odds against you are not favorable enough, at least in my opinion.

Have a look at these 8 possible protective factors (some rather controversial):

** HRT
** smoking (protective, due to nicotine)
** vegetarian diet and monounsaturated fatty acids (e.g. olive oil)
** vitamin C and E supplementation
** use of benzodiazepine drugs (e.g. Valium)
** use of anti-inflammatory drugs
** red wine intake
** calcium and silicon levels in drinking water

As you can see both the protective and risk factors in contracting Alzheimer’s revolves largely around your lifestyle.

See the section on Alzheimer’s on this blog for more information, 10 warning signs and a holistic approach.

Your health

Libido and Health

Popularity: 65% [?]

With studies claiming the you have a 50% chance of developing Alzheimer’s the older you get, coupled with the fact that we are actually experiencing higher levels of longevity, it is wise to know the odds, isn’t it?

Familiarize yourself with these risk factors (some rather controversial), tomorrow we’ll feature 8 possible protective factors:

** head injury
** hypothyroidism
** advanced maternal age
** low educational attainment
** vascular risk factors (hypertension, raised LDL cholesterol, etc.)
** history of depression
** zinc deficiency or exposure
** stress
** solvent exposure (especially exposure in industry)
** HSV -1 exposure (herpes simplex 1 virus can cause brain damage)
** aluminum exposure
** elevated plasma homocystiene
** thiamine deficiency

When you have a look at these risk factors associated with Alzheimer’s you cannot help but notice how many are somehow related to our lifestyles. Specifically nutrition!

Your health

Libido and Health

Popularity: 67% [?]