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What is angina?

Angina is pain or pressure in the chest that lasts for several minutes and can radiate into the neck and arms.

WARNING - Because angina symptoms can closely resemble those of a heart attack always seek medical attention when experiencing these symptoms!

Angina can be a warning sign of an impending heart attack - do not ignore!

Dietary considerations - cut out all fatty meats and dairy products, drink a daily glass of red wine, drink green tea and cook with onions and garlic.

Lifestyle choices - regular exercise, deep breathing, quit smoking.

Supplements you should take for angina - Where to buy! (click on the links for more info…)

*** Carnitine
*** Coenzyme Q10 - 100mg daily
*** Gingko Biloba
*** GLA
*** Magnesium - 400/800 mg daily
*** Omega 3 - fish oil
*** Vitamin E

Treat you angina seriously, make the necessary lifestyle changes and reap the health benefits.

Your health
Libido and Health

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