May 27 2008
Do You Suffer From Depression?
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If you are struggling with depression, there is one herb that’s been achieving remarkable results in the treatment of depression.
Rhodiola has been widely haled for its ability to improve concentration, strength, endurance and recovery time.
Since many people suffering from depression also experience fatigue and feeling rundown, it is a match made in heaven - because using the herb not only lifts your mood it energizes you as well.
According to research done by the Swedish Herbal Institute, Rhodiola worked as well as St. John’s wort and was even as effective as the anti-depressant imipramine.
Researchers conducting a six week clinical trial of Rhodiola found that there was a significant reduction the Hamilton and BDI scores of the group who’d been taking the herb.
Rhodiola works because it levels out your stress hormone levels. Another study in Germany found that over a 12 week period participants experienced increased levels of energy and libido plus it also boosted their mental performance and motivation.
Another huge benefit is that Rhodiola is basically free of side effects and should not intact with conventional drugs.
Depression can be such a debilitating condition.
Then to still have to suffer from the side effects of your medication is simply to add insult to the injury.
Do yourself a favor and exhaust your natural alternatives 1st and failing any result then and only then consider conventional drugs.
Your health
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