Jul 09 2008
8 Reasons Why Adding Cinnamon To Your Diet Is A Smart Move.
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Not only does cinnamon lower your blood sugar levels and helps prevent diabetes, according to research it also makes you smarter.
Cinnamon a spice most of us keep on our spice racks is a major health dynamo.
8 Reasons why adding more cinnamon to your daily diet is the smart thing to do -
*** helps prevent diabetes
*** makes you smarter
*** supports digestive function
*** constricts and tone tissue
*** relieves congestion
*** alleviates pain, inflammation, and stiffness of muscles and joints
*** eases menstrual discomfort
*** stimulates circulation
At my age which is north of forty I combat andropause and aging by starting the day with a fresh fruit smoothie to which I add a scoop of protein, oat bran and half a teaspoon of cinnamon.
I also take joy in the fact that I am responsible for my own health and barring and act of God or accident I’m in charge of my well being.
I can say this because it has been proven without a shadow of a doubt that most of our dreaded diseases associated with aging are in fact a result of a bad lifestyle, diabetes, heart disease can be prevented by you!
Have you taken charge, yet?
Your health
P.S. Try Best Cinnamon Extract for great results!
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