Jun 02 2008
What’s Killing Baby Boomers….
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Good question! What is killing baby boomers?
I ask this question because there are really only two ways to die, namely accidental or self-inflicted.
Now accidental death is outside of every bodies control and very unfortunate for the unfortunate souls finding themselves in the wrong place at the wrong time, statistically these deaths are also far less likely than what I call self-inflicted death.
Self-inflicted death is by and enlarge your own doing!
So in answer to my question about - What’s killing baby boomers? - I have to say baby boomers are killing themselves.
A while ago I happened to catch Dr Oz on Ophera and they were discussing his 5 steps to longevity, these steps are so simple it is profound - 1. Food, 2. Fitness, 3. Meditate, 4. Sleep and Sex and 5. Vitamins.
These 5 steps are really simple and easy to implement into our daily lives but the problem is it is too easy, most people’s minds cannot conceive of the secret to longevity as being so everyday, mundane, simple call it what you want - fact is it is that simple!
So do not let your ignorance be the reason for your demise - get informed, as a baby boomer you will find all the relevant information you require right here.
Your health
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What’s Killing Baby Boomers…….
Now accidental death is outside of every bodies control and very unfortunate for the unfortunate souls finding themselves in the wrong place at the wrong time…
You said that there are only two ways to die and that is accidental or self-inflicted. Can’t you just get old and die? That’s not an accident or self-inflicted. So, maybe there are 3 ways but I’m trying not to count.
Sharons last blog post..Cross Country Flight In A Lawn Chair-Liftoff Saturday
Sharon, that’s true. Thanks for pointing it out, sometimes we get so hung up on what we should do and shouldn’t that we just plain forget to life.